Adrianna Hemminger

My name is Adrianna Hemminger and l took my Hatha yoga teacher training in 2002-3 and became certified in May 2003. For a number of years l taught a combination of Hatha and power yoga and loved a faster paced flow. I have always maintained a personal practice and after a lengthy break from teaching l have returned back to teaching but this time from a space that incorporates not only Hatha but yin and restorative yoga through a trauma informed lens. I believe in the healing power of breath and movement to strengthen, support and nurture each body in yoga practice.