Pamela Grimshaw

Knowledge is power and when it comes to integrative nutrition, yoga and wellness education coaching Pam Grimshaw will help you find.   Employing her training as a level 4 certified nutrition and health coach (through the Institute of Integrative Nutrition)  as well as 500hr certified yoga wellness educator (Yoga Alliance), let her help you find the personalized transformation you are looking for.

Pam’s health coaching model nurtures wellness from two factors:  the food ON your plate (known as secondary food) and the food OFF your plate (known as primary food).  Recognizing there is an extensive circle of life that influences complete wellness and each person is a bio individual.   Working one on one Pam’s approach to health & wellness coaching will enable personal insight, goal setting and support through your unique transformation.