Vanessa Morrell

BIOGRAPHY: Vanessa C. Morrell Certifications: Can Fit Pro Cert PTS Can Fit Pro Cert NWS Bosu Integrated Balance Training I definitely enjoy my job. One of the best aspects of personal training as a career is the fact that new science and information is always being released and continuing education is a must. I love learning new things, trying them on myself, and then introducing them to my clients. I have worked with young children to older seniors with my eldest client being 84 years of age. Each client has different fitness and health mission, which together we can conquer! They say that health and wellness is a dynamic process that is always changing depending on health behaviours. I have encountered this dynamic process over my years of training. Going from a teenage sedentary lifestyle with increased weight gain to being in the best shape of my life, to rehabbing a debilitating injury, I have worked through all aspects of this health role. Would you like to lose weight? Do you have a specific goal in mind? Possibly its increasing the length of your drive in golf, or trying to throw that soccer ball over your head just that little bit further. If you’ve had an injury you will need help strengthening your body or even core training. You know what your health and fitness goals are but when you look out onto the gym floor you just don’t know where to start. That’s where I come in. Vanessa Morrell - Personal Trainer and Coach