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- Jara Clark
Jara, mother of two boys, has been living with her family in Norfolk, Virginia since 2005. Prior to children She held several job titles ranging from waitress to executive assistant. She graduated from Norfolk State University with a Bachelor’s Degree in Psychology. Relatively new to the Dance Fitness scene, she received her Mixxedfit Certification in September 2018 and began teaching in February 2019. Fitness is her passion. Formerly a Commit and Mixxedfit instructor, she is also certified in 1st Aid, AED, and CPR.
After children she found herself heavier than she had ever been. At the time she had been telling her oldest son, then 5, that the three main components to a healthy life included 1. Eating, 2. Sleeping and 3. Exercising. Soon she realized she wasn’t following her own words, and immediately decided upon a gym membership with the YMCA. After enrolling, she began trying class after class until she fell in love with Zumba. After about a year of consistency she required more challenge and got introduced to the then Hip Hop Class, now called MIXXEDFIT. There she learned to deal with some harsh truths about her own self love. Through discipline and consistency she began to witness not only her physical form change but her mindset change.
Jara is grateful for her fitness experience, and to all those who have influenced her on her journey. She strives to honor those instructors who have aided her on and off the dance floor, through her classes and in her personal lifestyle. She has a strong love of fitness and a dedicated practice, and hopes to share that love and dedication with anyone who is willing to get on the floor. Her goal is to help individuals realize that fitness is more mental than it is physical and growth through fitness can be an all encompassing change of mind, body, and spirit. Due to her experience as a young single black fit-activist mother, BREATHE was born. Breathe is a book that teaches you how to make good healthy smoothies in a simple and delicious way. It is a collaboration of smoothie recipes that she put together to assist families, individuals, women, men and children alike to build resiliency everyday and live healthy eternally. She has taken the holistic approach to help her through her journey modeling, her fitness and healthy food lifestyle.
This lifestyle change was the catalyst for the creation of Fit Goddess Tribe, LLC; a holistic wellness brand that focuses on creating and sustaining healthy lifestyle choices and habits. We specialize in curating events designed to reconnect self and the family unit.
Our goals within the community are to strengthen the individual physically, mentally, emotionally, and socially. We achieve this through events and programs like, Fitness First ; our goal setting fitness program for children to help them understand the importance of prioritizing health in their daily lives. Fun, Food, and Fitness; a modern take on a home education style cooking class. Where we teach families how to make meal time a learning experience. Divine Vibes: Dance Therapy; Our dance fitness class that inspires free movement and greater understanding of body mechanics. Goddess & Divas: Unlocking Your Divine Feminie Potential; an all day fitness event designed specifically for women to give them much needed self care through fitness. Passionate Free Conversations over Tea; an afternoon tea service bringing hot topic health and wellness conversation. Books & Brunch; our meet the author style networking events.
Our focus is to create a balance between Mind, body and soul and help individuals achieve optimal health. We love uplifting one individual at a time with our simple. effective and life- changing approach.