Hola! I’m a 500 hour Certified Yoga Instructor based in Saint Louis, Missouri with over 2000 teaching hours under my belt. Before becoming a yoga instructor I was fortunate to be a student of yoga for 15 years learning from outstanding teachers in New York, Tokyo, Geneva and Mexico City. I completed my 500 hour Yoga Teacher Training through South River Yoga. I love teaching Vinyasa Flow, Deep Stretch, Power Yoga, Slow Flow and Buti Yoga.
When I'm not teaching yoga I spend my time with my crazy Argentine husband and two precious young daughters. There's never a dull moment in our casa!
Yoga is a powerful healing tool that ignites, transcends, nurtures and awakens the mind, body and spirit. I wish to share my experience and passion with my students so they can also ignite the light within.
Nice to meet you, mucho gusto!
-Namaste-
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About Maria Teresa
Last Login: Aug 10th, 2022