Dara Adler

Dara has been in the fitness industry for over 20 years. Her background as a Ballerina, Modern Dancer, and Broadway performer has shaped the instructor she is today. She knows what it takes to maintain being healthy, and fit while training for longevity and function. Dara loves teaching Dance Fitness, Yoga-based Stretch classes, Pilates Mat, Ballet Workouts, Core strength, and Fusion Classes or .... classes that bring all of her talents together in one class for clients and members. Even Bellydance! Her love of anatomy and intuitive understanding of movement and rhythm with an emphasis on FUN, make up her teaching style. 

Dara has also taught Corporate Fitness for companies like Oracle Corp, Penguin Publishing, and Hachette Publishing. 

She is a Personal Trainer and Corrective Excercise specialist prepping her clients for weddings, Pre/postnatal life changes, and keeping seniors moving!