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I have been doing yoga since 1998, certified as an instructor in 2006. I specialize in Kripalu and Ashtanga, normally teach a gentle flow once a week. 

I have a PhD in communication from Penn State University, am a former professor, now work as a diplomat the U.S. Department of State.

Aside from yoga, I like to swim, bicycle, walk, do qigong and tai chi, and do barre 3.

 

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