KayLeigh Dent

I’ve been teaching hot power yoga and yoga sculpt since 2017. I started practicing while I was in college as a cheerleader, and haven’t stopped since. I have a passion for helping people overcome challenges and become better versions of themselves. I like to teach a challenging yet fun and supportive class set to music that makes you want to dance! I’m very active, and like to challenge my body with various workouts, so I often incorporate those into my classes as well.

Outside of teaching and my own fitness routine, I love to eat and travel. I’m always trying to go somewhere new, meet someone new, or learn something new!