Josie Schmitz

Hi, I am Josie.

I am a very active individual. I enjoy all things outdoors: hiking, paddle boarding, snowboarding, golfing, and much more. I am very active in the gym and fitness industry as well. I love the feeling I get from pushing my body to the limits sometimes and the relief of the gym atmosphere. I believe a healthy lifestyle is easily achieved when someone wants what's best for their health and body.  

I have been doing yoga for about three years now and just finished my 200 YTT. I enjoy the benefits yoga has brought into my life and also the new understanding and awareness I have found within myself. Yoga has helped me in so many ways slowly become the person I have been working towards and I am so excited to be able to share that with everyone. I enjoy teaching just as much as being within my own practice and feel very confident in my ability to help my yogis reach their goals within their own practice. I am excited to begin my lifelong journey in this beautiful practice we call yoga!