Hilary Herndon

My name is Hilary Herndon. It is my passion in life to be able to help the people in the communities that I serve reach an elevated health and fitness level. As a certified personal trainer and health and fitness expert I challenge my clients to be in optimal health. I have been an independent trainer for 4 years now helping several loose weight as well as gain muscle and add a level of sports performance to their lives that is often unexpected. Using the advanced certification provided by NASM I have the knowledge needed to help with corrective flexibility as well as functional training which helps all age ranges in their daily lives. As an athlete I have an understanding of persistence, dedication and drive that helps my clients to reach levels they never had dreamed. With the APEX program and certification I have had the opportunity to become level 1 Nutrition certified and give guidance and understanding to one of the most valuable aspects of health. As one of my joys is working with children, I help with sports performance as well as the difficult task of helping parents and children with the epidemic of Childhood Obesity. I enjoy working with large groups as well doing Bootcamps and Corporate programs to create a team building experience and a challenge like no other. I am blessed to have found my true passion in life. Now I hope that you will allow me to be an inspiration and guidance in yours! Health and Happiness Hilary Herndon