Elizabeth Lenart

With over 25 years in the fitness industry, Elizabeth is an international presenter, content creator, mentor. She is known for explosive intervals, electric coaching and innovative and inclusive programming.

Elizabeth possesses and M.Ed. in Ed. Psych. and uses her capabilities in counseling and coaching to influence each movement and fitness guidance counseling session. She uses emotion to train from the inside, out and is a fierce advocate for positive body image and inclusive fitness.

As a certified counselor, life and wellness coach, Elizabeth taps into the soul, core values and intrinsic inspiration we all have. She creates individual and group transition plans and coaching plans, taking her clients’ next steps, next level!

She is the National Program Director for Balletone, a Master Trainer with BOSU, Barre Above, Tabata Bootcamp, WaterRower and Extreme Chaos. She can be seen regularly on Mass Appeal as a fitness expert and at national conferences in person and via livestream