Maryam Mizrahi

Hello, my name is Maryam Mizrahi.  

I am a registered yoga teacher with Yoga Alliance, which acknowledges the completion of a yoga teacher training with approved and active Registered Yoga School. I am passionate about teaching yoga and its benefit.  I am honored to be teaching and I believe everyone need to do yoga.  I believe yoga help gain flexibility, improve your fitness and challenge, and improve your mentally physically.

I believe in the transformative power of yoga through physical practice, self-study, and contemplation. It is through these methods that I aid my students on their path to health and contentment. I understand that each student requires a unique set of skills to succeed and adapt. My class combines breath, movement, strength, and flexibility in such a way that students begin to explore the feeling of the postures, rather than seeing the poses. I create seamless and challenging classes for my students, specializing in Hatha, restorative, and Yin yoga.  I provide hands-on adjustments during the session.

On my professional life, I have my MBA and I've been owner of company that designed EMR/EHR for the last 22 years.  I want to pursue my passion of teaching yoga and traveling more. I have been teaching yoga in private for last 6 years.  I went to several yoga retreats, and I learned more from the yoga retreats. This is the reason I like to travel and teach yoga.