My name is Jennifer Ramey and I am the owner and one of the instructors, at J. Rouge Fitness Arts and Wellness studio. My studio specializes in the aerial arts; we offer aerial yoga, aerial hoop, aerial hammock, aerial silks for youth and adults. I have custom designed group fitness classes that strengthen and condition the body for aerial fitness; my groups classes are fantastic just by themselves as well.
I have an undergraduate degree in health education and a masters degree in physical education and I’m currently certified to teach both, ages kindergarten through 12th grade. I have a group fitness certification and I’m certified to teach aerial yoga/aerial hammock. If anyone were to ask me what my favorite thing in the world to do is, I could easily answer that it’s everything I do at my studio! I LOVE aerial fitness. I LOVE working out and teaching others about proprioception and the mechanics of the body to properly align and condition the body to do what it was meant to do.