Hi! My name is Cassie and I have been in the fitness industry as a personal trainer and group fitness instructor since I was 18 years old; 22 years ago!! Back then, I taught group fitness by leading step aerobics classes and Tae bo. Since then I've taught everything from kids' fitness, sliver sneaker, water aerobics, cycle, and piyo. Nowadays you'll find me leading Mama bootcamps in the park, leading athletic-based classes at my local studio, and most recently I just finished my RYT (registered yoga teacher training) 200 hours. My favorite things are the beach, fitness, and my family. I can't think of a better way to have a getaway with my family than by whisking them away on a beach vacation, while I get to do my favorite thing in the world, teach classes!