Suzanne Fernandez

I am Suzanne Antigone, and I have been a yoga practitioner and fitness professional in the industry for over 10 years. Sports, fitness and health have always been an integral part of life, and I have enjoyed working in the industry for numerous years. About 10 years ago, I discovered a deeper level of yoga and have enjoyed studying and practicing in Dharamshala, India. This magnificent and magical city located in the foothills of the Himalayas has a special place in my heart. Yoga is intertwined in every way in my life, and I am incredibly passionate about teaching and sharing my practice with others. I believe yoga helps us to be better versions of ourselves; connecting with our own self and others, being more conscious and grounded and gaining more understanding about life. While I love the philosophical and spiritual side, I also love the physical challenge of the postures, most particularly arm balances! 

I have practiced, studied, traveled and taught across the world and love sharing my practice and experience with others. 

A lover of animals, nature, coffee, and vegan cooking.