Lesline Russell

As a career teacher, I have always enjoyed instructing classes. My fitness experience ranges from an aerobics junkie, including zumba and afrofitness classes to hot yoga. However, I am a certified 200hr yoga instructor. Our style of yoga is from the Sivananda lineage. The class is from 60 up to 90 minutes for beginners or advanced students. My approach to wellness is supportive and encouraging without judgement. Most of my students benefit from deep breathing, stretching and flexibility exercises. I have taught yoga for 10 years, and teach professionally in elementary school for 23 years.