Austen Coats

My name is Austen Coats. Exercise has been a part of my life for as long as I can remember. As a teenager, I was heavily involved in team sports and it wasn't until college that I really got to explore different areas of fitness. I started doing Crossfit and college and fell in love with the challenge, but even more so, the community. I decided that I wanted to make fitness my career and pursued it in education, became certified and have since worked with populations from teenagers to those with metabolic disease. Exercise is an outlet for me and I hope that I can help it be the same for others as well.