Vanessa Seymour

Vanessa Rudd Seymour

Group Fitness Instructor since 2011 

Certifications include: Zumba, Silver Sneakers, Bodycombat, Bodypump, CORE, The Trip (spin/cycling format)

I am a 26 year veteran elementary school teacher and I bring the fun and I excitement that I use in the classroom to the fitness floor. I use humor, motivational cues and participant engagement to keep the classes upbeat and fun while all the time maintaining the safety and veracity of the workout. I am excellent at communicating clearly and concisely with my movement cues. My classes are always full at the two gyms that I teach at here in The Woodlands, Texas. 

My teaching strengths are my awareness of all members needs. I can cater the same workout to meet the needs of an elite athlete or the needs of a beginner to fitness. I know how to show options at all levels for every move that I cue.  I choose fun, hip and current music to keep participants engaged and motivated to move. I am a mature instructor, yet my age is but a number, as I look much younger than my 54 years.