Hi! My name is Kaitlyn. I'm 18 years old and currently enrolled in the Pre-Medical program at Temple University. Physical activity has always been my passion. I have struggled with both the nutrition and physical activity aspects of living a healthier life. I made it my goal to truly understand why and how we need both nutrition and physical activity to stay healthy. I built up as much background knowledge as I could and then I got double certified. As both a Certified Personal Trainer and in Navigating Diets both by the National Academy of Sports Medicine. I have practiced as a personal trainer for almost two years now as a volunteer, employee, and an independent. I train both individuals and groups up to 15. I love seeing the results of my training, not only physically, but mentally. I love watching my clients enjoy themselves in my classes. My strong suits are high intensity, weights, and core strengthening workouts.