Larissa Zeman

I am a yoga student in the morning, Financial Controller in the day, Yoga instructor in the evening and a 24-7 mom and wife. My first yoga class ever was a Hot Yoga Sculpt class and I loved every minute of it! I was hoping to use yoga sculpt for the physical benefits and well to lose those last 10 pounds I just couldn't get off. As time went on my body became stronger and healthier, and I became more cerious about other classes the studio had to offer. I soon discovered that my yoga mat was a place to find a sense of contentment, self awareness and mind body connection.   When I decided to enroll in teacher training, my only hope was to deepen my own practice,  however the more I learned and grew as a yogi, the more my intention turned to teaching and sharing the practice I loved with others.   As a teacher, I realize that yoga is not a "one size fits all" practice, and that every person is on a different path. I try to offer my students the opportunity to take that path in their own way at their own pace, to modify when needed and to honor how they feel at all times.  I find immense joy, satisfaction and inspiration in seeing students discover their own personal yoga journey and hope to nurture and encourage them along their way.