Emily Love

Emily found yoga & meditation at an Art of Living retreat in college. 10 years later, the stars aligned for her to complete 200-hour teacher training at alleyCat Studio in Columbia, Missouri. Her favorite benefit of a regular yoga practice is the mindfulness it brings to her days, including the less pleasant moments. It helps her notice the small beautiful things. Emily brings a social work background with her to the mat. Her goal as a teacher is to hold space for you as you cultivate whatever it is you need - clarity, courage, trust, calming a noisy mind, or just an opportunity to unwind. Come as you are! Emily loves to grow veggies at her community garden. She also enjoys puzzles, collaging, and spending time on Missouri's rivers.