I am a E-RYT 500 yoga teacher & educator registered with Yoga Alliance and fitness instructor. I have extensive experience in teaching students of all levels and abilities. My classes are always customised to accommodate the needs and levels of students.
I am experienced and certified to teach in a variety of yoga styles such as:
- Vinyasa
- Hatha
- Meditation & Mindfulness
- Yin
- Prenatal
- Restorative
- Yoga Nidra
Group Classes I teach:
- Yoga Sculpt
- Yogalates
- HIIT
- Core
- Stretching
I am Canadian, but currently I live in Vienna Austria. In addition to teaching yoga and fitness classes, I also direct and am the lead trainer for yoga teacher training programs that are run through my yoga school Yoga in Vienna. In addition to my work as a yoga teacher, I also work as a software developer. I live a healthy, active life and stay very physically active.
Languages:
- English (native)
- German - intermediate (B1)
- French - basics (A1/A2)