Elizabeth Crouch

“Be who you are. Do what you love.” S. Cope

I started my yoga journey a few years back to help quiet my mind and get a nice workout in. Fast forward to last year, I was overworked and overstressed working 10+ hours a day in a dreadful pharmacy. I knew I needed change and enrolled in a yoga teacher training program. It was life changing. My instructor always said you never know the ripple effect you will make in someone else’s life. And that is exactly what I want to do. I want to take what I learned in my journey through yoga, and share it with the world. As we learn in yoga, we are all connected in this beautiful web and we all have a unique gift to share. 

I truly believe people go on vacations to escape the real world and sink into relaxation for a week before they are back to reality. I would love to be able to be a part of their “reset button” on vacation and also share ways to bring that relaxation back home with them in their day to day life. 

My husband and I travel multiple times throughout the year. It is our favorite thing to do together. We enjoy learning about different cultures and being in beautiful places throughout the world. Sharing my knowledge of the 8 Limbs of Yoga throughout these beautiful destinations, and also being able to gain experience, would be incredible!