I'm very passionate about helping others find happiness and achieve a healthy lifestyle that fits their needs! I've been an athlete, trainer and coach for over twenty years! What started as something to keep me occupied as an active child turned into a lifelong passion for helping others. My background includes collegiate-level field hockey, nutrition coaching, youth fitness, and women's fitness. In 2019 I started an incredible fitness community that brings wellness to every level! I love helping others see and experience what their bodies are capable of with just enough hard work.