Allison Knight

My name is Allison Knight. I have been teaching group exercise for 9 years. I have been a personal trainer for 5 years. I am also a conditioning coach for a local dance studio. I specialize in strength training, conditioning, and corrective exercise. I am Nutrition certified as well as pre and post natal certified. I have worked with all ages from 8-80 and can modify any exercise to the clients or classes needs. I have taught an array of different classes and love to keep things fun yet challenging. Fitness isn’t just my “job” it is my passion.