Allison McGregor

I am a yoga teacher who offers in-person and online yoga classes for students looking to cultivate a consistent yoga practice. My classes meet students where they are at so they can build confidence within themselves and their practice!

The class styles I teach include: Vinyasa Flow, Slow Flow, Power Yoga, Restorative yoga and Sculpt & Flow.

I am the owner of Life Simplified Health + Wellness brand, we aim to simplify the art of living a healthy, well-balanced life. We believe living a healthy life does not have vto be extreme nor does it need to drain your bank account.