Sareena Rai

I am a yoga/fitness enthusiast that has been very active most of my adult life. I train hard and love to encourage others to be active. I have obtained my 200hr YTT teacher training through Naked truth yoga, and work as an instructor at oxygen yoga.  I love working out in the heat because it vamps up the workout and I feel more limber in the heat which I think reduces the chances of injury.

I have a very good energy (so people tell me), and high stamina.  I love taking care of myself so that I can be healthy and available to my loved ones.