Eva Stania

Eva Stania is a Munich-based Yoga teacher. She enjoys to teach a vinyasa inspired flow that increases strength and flexibility by using the breath as a guide.

Eva took her first Yoga classes in 2017 overlooking the atlantic ocean in Morocco after a long day of surfing. The waves or ondas in spanish/portuguese and her passion for surfing carried her from Europe to Africa, Asia and eventually to Central America. While she used to practice Yoga mainly for the physical aspect she took the chance to dive deeper into her inquiry of yoga during a six-month sabbatical. She completed her 200 and 300 hour Yoga teacher training in January and March/April 2021 with Janel Schullo and Horace Usry at Nexus Yoga&Wellness Institute in the costa rican yoga capital Nosara. Her goal is to create a safe space for her students to practice Yoga, move with the breath and learn more about themselves and the amazing capabilities of their bodies. Eva seeks to encourage people in getting rid of any expectations or fears and being explorative about their bodies in a non-judgmental way. She wants to support people to feel a deeper connection to themselves and to listen, trust and follow their inner voices.