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A skilled fitness professional passionate about living health and wellness and helping to inspire others to make changes that will improve their quality of life.  An expert at multi-tasking, as I worked full time and taught 9 fitness classes and excelled at both my sales job and my fitness career.  Entrepreneurial spirit and willing to take risks to achieve success.  Over 32,000 followers via Instagram through my health and fitness platform https://instagram.com/the_amyhenry_method/


Experience
Five Star ELI Instructor

Lifetime Athletic, Atlanta, GA                                                                                                  May 2012 to present

  • Earned title of Five Star Eli Instructor, given to top instructors across the country since May 2015, in which was given health insurance and higher hourly rate.
  • Was part of 4-person team chosen from instructors across the country, to create new cycle class format and branding, AMP Cycle, which became a signature format rolled out to over 125 clubs.
  • Master Instructor for the following formats: Cycle, Barbell, Chisel, Shred, Barre Fusion, Aqua and Dance Mix.
  • Top paid instructor at Lifetime Athletic.
  • Created Facebook group for Lifetime members which now has over 1500.
  • Punctual, on-time and always depended on to provide top notch workouts for members.
  • Utilize my experience as a dancer and an athlete, to push members, while creating song lists to motivate.
  • Responsible for creating, implementing and performing own workouts to drive change in members and keep engagement high.
  • Proficient in Spotify, Apple Music, MixMeister, and Workday.

Founder

Amy Henry Nutrition, LLC                                                                                               May 2003-Current

  • Financed, planned and executed on the creation of my nutrition company to provide individual counseling, group lunch and learns and corporate wellness presentations to inspire and drive change.
  • Responsible for the billing, finances and all monetary decisions for the company.
  • Drove contract sales by going to corporations and creating a network within the Atlanta community through social media.
  • Creator of The Amy Henry Method through which a combination of weight lifting, HIIT workouts, steady cardio, whole food nutrition and good sleep allows people to reach their health goals.

 

 

 

Venice Nutrition Certificate

Venice Nutrition LLC

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