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Chelsie Kennedy

Chelsie Lael Kennedy is an ambassador for healing, growth, and collective evolution. As human beings, we exist to continually learn and grow both mentally and physically. Chelsie's certifications in holistic healing and complementary non-medical practices have allowed her to intuitively experience and assist others in personal development, healing and restoration. Modalities include: emotion code work, yoga (breath, body and mind awareness and movement), ayurveda, and trauma recovery creating a suigeneris experience. 

My name is Chelsie Lael Kennedy, 

 

After two years in corporate America and 7 in the Army National Guard, I knew I needed a change. Moving from Omaha to Montana in search of my self was the most daring, challenging, exhilerating and trying time in my life. I am now a mother of 2 boys and 2 dogs, living the RV life, teaching yoga and following my other passions including industrial hemp for home and clothing and TRAVELING!! 

I started my yoga journey in 2013, after a diagnosis of PTSD from trauma in the military, life had other traumas, that undealt with beget other traumas. I am thankful that I was ready to start on a new journey, but it was nothing like I planned or anticipated. Everything I had ever done in life had come naturally. I set a mark. Check. Check. Check. What do I do next? 

Healing from trauma and everything that ensued the alcohol, sex, and spending habits, took time to unravel through my experience with yoga. My foundational teachers were specifically trauma informed with Taryn Strong from She Recovers and the Crew at Veterans Yoga Project. Invitational and Optional Language weave through my cues. A gentle experience that uses our breath as a vehicle to our body's wisdom that allows shift, release, and transformation. Creating space for fresh, rich, oxygenated blood to reach every vessel of our being. Awakening to our Full Selves, Alive, Invigorated. Rested and Restored. 

I am a Firey Earth Child loving Nature and not excluding us as a part of Creation! I am thankful to share the FOUNDATIONS of my Practice with you. Inviting you to become friends with your breath to guide you on your journey to LOVING YOU!

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