My yoga philosophy is rooted in tradition and has been molded by experiences, on and off the mat.
As an athlete, former corporate manager, and continuous high performer, I understand that burnout is real. By creating prescriptive programs, I’ve helped others like me experience the benefits of true, personalized practice.
I help facilitate the individual expression of yoga, by introducing the tools necessary to live life more effortlessly. By turning inward, and connecting with ourselves, we can better connect with each other.
