Christina Sakoulas

I am a yoga instructor and aerialist currently based in Barcelona, Spain. My teaching is unique and unexpected in that I combine strength based training and creative movement to help students feel safe and confident to express themselves whether they are on the ground or in the air. Although, I always wanted to be a dancer/gymnast I had no background in either. I found yoga as a good way to learn and channel both. Practicing and teaching yoga has allowed me to embrace and spread the knowledge of artistic expression through movement.

During my exploration and self-practice, I developed a deep love for Aerial arts like pole dancing and Lyra realizing how much all they all have in common. Therefor, my classes are typically vinyasa based with an emphasis on peak postures that translate to aerial apparatuses. Thorough warmups and modifications are always incorporated so that all level practitioners feel welcomed.