Lori Hensley

Lori Hensley is a generational-x fitness professional. An athlete and a dancer, Lori brings all elements to her Neuro-Yoga classes and practice. A certified instructor, in the NIA technique, Lori earned her white belt in 2010, her green belt in 2011 and her blue belt in 2012. The NIA Technique is a mind/body physical conditioning program combining martial arts, modern dance arts and yoga.  

In 2010 and 2013, Lori earned yoga certifications to practice with children and adults.  A professional career woman, Lori has worked with all audiences as a nonprofit executive and community leader. Earning a blue-belt in karate in 1999 empowered Lori to bring elements of self-defense to every practice as a "dance."  Her pseudo, DancingLori is her approach to tackling life's tricks.  On vacation, Lori had to learn to stop working.  Today, Lori brings elements of breath, rest and movement to stressed out people all over southern American. NIA is made of 9 arts: 3 dance arts, 3 healing arts and 3 martial arts.  Lori is a trained jazz and modern dancer, a certified healing arts coach thru Health Coach Institute, and a blue-belt in Taekwondo.