Kathryn Hill

Hi! My name is Kathryn Hill. I am 28 years old and I live in Indiana. I am a registered yoga teacher and teach at a local studio in my hometown. I discovered yoga 10 years ago but didn’t really start practicing regularly until 2018. While I was always very physically active in other ways, no other form of fitness was able to give me the same feeling yoga has. The connection to the mind, body, and spirit is unlike anything else. After I took my first class at Flourish several years ago, I was instantly hooked to the studio and the teachers. I quickly realized I wanted to deepen my practice and signed up for Flourish’s 200-hr teacher training program in the fall of 2021. I learned so much about myself on and off my mat during that time. Yoga continues to transform my life in so many ways and I want to share with others the gift that yoga has given me. For me, yoga is about the balance between strength and flexibility, exertion, and releasing. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style. Expect to move, sweat, and breathe.