Molly Mary Cahalin

Molly is a born and raised Canadian girl who discovered a love for yoga at twelve years old. In 2018 she came back to her mat during a time of need and found the gift of medicine in her yoga practice! Since then she has evolved her own practice greatly and certified as a RYT200. Molly is also a Functional Range Conditioning Mobility Specialist (FRCms). She loves to teach fast and fun flow classes or a nice and slow restorative yin.

At 31 years old Molly is a mama to a beautiful five month old girl and two wonderful dogs. She spends her time cooking with her husband, hiking, practicing yoga, reading and writing, traveling, and baking!

With a passion for health and a love for movement Molly provides a wonderful class for any level of practice.