Ashley Reid

I have been a yoga instructor for a few years. Passionate about the peace yoga provides. I like to incorporate many options to support a variety people on their personal journey. Yoga is needed and accessible to all. The ability to breathe is the only requirement for yoga. Encouraging people to customize their practice for their personal needs. I like to pose challenges to influence the amazing change we seek. Assisting when needed and guiding students back to their breath at every available moment. I teach a variety of styles of yoga: power, hatha, vinyasa and yin.