Dawn Baker

My name is Dawn Baker. I’ve been a Personal Trainer and Nutrition Coach since 2011. What started off for me as a part-time job, through a leap of faith, became a full-time career. My days primarily consist of mobile training and teaching group classes at various sites when contracted. I train at client’s homes, workplace, parks, studios and occasionally my home gym. My clientele has always been majority referrals through former or current members. This has been great because I continue to reach people that otherwise may not seek training on their own, can’t get to a gym or aren’t sure what or who they are looking for.

My interest in the Health and Wellness Industry was not only motivated through my own journey with fitness but a strong desire to know how the body works, what roles our systems play in proper function and better mechanics overall. I have a strong commitment and dedication to learning through my certifications, continued education, workshops, conferences, seminars and applying it to the greater benefit of my clients. I've been fortunate enough to work with many ages groups from 14-89, male and female, with many varied limitations or restrictions. I'm excited and passionate about helping others to achieve their goals but more importantly to achieve a lifelong healthy way of living. This isn't just about the max you can do at this period of time, trending fads or eating right/dieting for a certain occasion. It's how you will carry all your training, nutrition, behavior and habits into your future. It's how well equipped you will be to continue working out and learning the proper methods to do so.

As a trainer, I know the importance of respect, motivation, encouragement, compassion, accountability, consistency and trust required in building and maintaining a better the quality of life. Each opportunity to provide quality instruction, whether one on one or group training, I am ready to give you my best and bring your best out of you. I am committed to changing lives, providing positive guidance throughout, and delivering results. I am here to help.