Mary Shaw

I received my first 200hr Yoga Teacher Certification in 2008 from the Nosara Yoga Institute in Costa Rica, and went back in 2009 for my 100hr Advanced Certificate at the same place.  In 2012 I competed in a BodyBuilding competition and have run several half marathons, and obstacle course races. 

My passion is to help women unlock the confidence, empowerment and strength that comes with the fitness lifestyle.  I owned my own yoga and personal training studio from 2008 to 2020 and had to close due to Covid.  I now teach, train and coach online as well as in person at my local gym - Sluggers Family Gym Inc in Gibsons BC.  I have been training and coaching clients for nearly 15 years.

I love fitness, travel, and people and my first trip is booked Jan 2023, I can't wait!