Growing up as a dancer, Junior Olympic gymnast and coach, I always planned to pursue a career in health and fitness. During my collegiate years at James Madison University, I worked as an ACE Certified Personal Trainer while earning a Bachelor of Science in Kinesiology with a concentration in Exercise Science. In 2009, I graduated with a Doctorate in Physical Therapy from the MGH Institute of Health Professions and subsequently pursued the Nationally Certified Pilates Teacher credential to complement my clinical interests.
Integrating the Pilates principles and repertoire into my physical therapy practice has produced successful rehabilitation outcomes for a wide variety of clients for over a decade. During my career in orthopedics, sports and dance medicine, home health, and concierge fitness, I became a mom to a vibrant girl and curious little boy that keep me on my toes. With an increased appreciation for the unique needs of busy women during pregnancy and postpartum recovery, I have advanced my clinical expertise to become a prenatal + postnatal fitness specialist.
In June 2022, I fulfilled a professional dream and enhanced my work-life balance by opening Gold Coast Pilates Therapy. I am thrilled to bring a boutique experience to my hometown of Beverly MA that helps to bridge the gap between rehabilitation and fitness. I want to remove the “gym intimidation” barrier to lifetime wellness and create an inclusive community that inspires confidence in movement. By teaching clients how to incorporate Pilates into everyday life, I find that even the busiest of clients reap the benefits with just one session per week or 5 minute “movement snacks” at home!