Kate Shin is a yoga teacher that specializes in yoga for endometriosis. She shares what she has learned about her own pelvic floor health challenges with the Endometriosis community. Kate is passionate about this work so that those living with pelvic floor health challenges that come with Endometriosis have more time to rest and relax with a mindful and supportive practice.
She became a yoga teacher in 2014 and continues to teach weekly group classes in Bethesda, Maryland. Kate is dedicated to helping those with chronic stress and pain in finding a place of peace and relief.
She thrives in a community that is helpful, supportive and inclusive. This is what inspired her to create Endoyogi.com—a website that shares her story about her journey living with endometriosis, resources and supportive lifestyle tips. Kate offers 1-on-1 and group community classes for yoga for endometriosis and special moon classes (all offered virtually).
In her spare time, Kate can be found cooking and enjoy good eats around town with her partner and fishing with her family. Kate loves a slow morning with her journal, yoga mat, yummy breakfast accompanied by a day of rest and relaxation. She enjoys laughing with her friends and family and being able to spend time with them.
Certifications from 2014 to Present:
20hr Yoga for Pelvic Health with Shannon Crow
3hr The Pelvic is Everything with Judith
12hr Yin & Restorative Yoga Teacher Training
40hr Level 2 Advanced Power Yoga Teacher Training with CorePower Yoga Boulder, CO
200hr Power Yoga Teacher Training with CorePower Yoga Bethesda, MD
50hr Yoga Sculpt Teacher Training with CorePower Yoga, Georgetown, DC
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