Sacha Patires

Sacha Patires is a 200-hour Certified Yoga Instructor and owner of I Do Yoga, excited to share her passion of yoga with you!

Her yoga journey began in 2001 when she took her first yoga class. She got really serious about practicing yoga around 2008 and was hooked! It wasn't until 2014 that she decided to get her certification to become an instructor and began teaching.

Specializing in power yoga, vinyasa yoga of all levels, restorative, yin yoga, meditation, and pranayama, Sacha has taught at the popular tourist destination, Lake of the Ozarks, for the past five years. Additionally, she is a traveling yoga teacher who holds special events at studios in the midwest. You will find her subbing for different studios in Missouri and Oklahoma, as well as leading private group yoga lessons. For those who like to practice at home, you can subscribe to Sacha's YouTube Channel I Do Yoga and choose a practice from there or even book a virtual yoga session with her online.

Sacha holds certificates in the following areas:

200-hour Certified Yoga Instructor

Yin yoga

Chair Yoga

Master reiki practitioner

Meditation practitioner