My name is Erika Haywood and I have been a Registered Yoga Teacher (RYT-200hr) since 2019. I live on Lake Tillery in North Carolina with my husband John and our dog Piggles. After experiencing the mental, spiritual, and physical benefits of yoga in my own life, I decided to combine my passion for yoga with my love for teaching and become a Registered Yoga Teacher. I completed my yoga teacher training with Be Kind Yoga Teacher Training in Albemarle, NC and have since been teaching vinyasa yoga, gentle yoga, power yoga, pilates, and barre classes at the studios in my area.
I am also a Registered Nurse and I teach part-time in the nursing program at our local community college. When I'm not teaching nursing or doing yoga, you can find me sipping wine on my back porch, taking long walks with my husband and dog, or cooking for family and friends.