I am newly certified yoga instructor who has been on her yoga journey since 2008. I am born and raised in Nashville TN and graduated from Centre College in Danville KY in 2008. I work full time as a HR leader and live outside of Nashville with my husband David, and two dogs. I studied for my RYT 200 with MVP yoga studio in Austin TX. I am certified in Vinyasa yoga.
Currently I teach classes for Small World Yoga and Stardust Yoga- two Nashville area studios. I would like to eventually gain my RYT 500. I teach Vinyasa flow yoga and I teach 2 hours a week.
I truly believe in the healing power of yoga. It has help me heal during grief and through illness. I wanted to become a certified instructor to give back all the good things and people yoga has brought into my life as well as grow as a teacher and mentor to others in their practice.
Outside of yoga an work, I am a distance runner, an art museum volunteer and a novice trivia player.