Karen Salmon

Certified Yoga Instructor currently teaching at a nationally established yoga studio. As a practicing yogi for over 25 years, I entered into teacher training at the same time my sister started chemotherapy-we both celebrated different graduation victories! As a 5 time full distance IronMan athlete, ultramarathoner, daughter of a parent who suffered from mental health, and sister to a cancer survivor with an unshakable and contagious determined mindset; through my teaching I share the benefits of yoga on and off the mat for recovery, strength, performance, and mental balance.