Hi, I’m Gess. I am 26 years old and I live in South Carolina with my husband and two dogs. I graduated Arizona State University in 2020 and when I did, I felt stuck and unsure. I always knew I wanted to help those around me, but I had no idea what direction to take. It was when my husband joined the Navy I knew I needed something and yoga was right in front of me. Yoga came into my life and made a remarkable difference in my happiness and motivation (light bulb moment). I found an itch to teach, be better, stronger, happier, healthier, more forgiving, to live more abundantly, to love (myself) deeper. The military has given me great opportunities to get both my 200 hour certification and 500 hour (currently working on the 500 hour!). I work at two yoga studios- Three Keys and Yoga Den- and a gym, Pivotal Fitness. I teach many different classes from Yin, Slow Flow and Deep Stretch to Power, Vinyasa and Sculpt! If I’m not teaching or practicing then I’m studying, writing out a flow or changing a playlist. My love to flow and teach has taken me on a beautiful adventure so far.