Victoria (Tori) Hochart

Victoria (Tori) Hochart is an E-RYT200, RYT500, YACEP yoga instructor. Tori has been studying yoga since 2016 and began teaching in 2017. Tori’s main mission in teaching yoga is to guide students toward connection with their own inner guidance system, while working through sometimes challenging situations so that they can build their own capacity for resiliency and confidence. Tori offers her practices through engaging breath activation and spinal flexibility work using Kundalini Yoga, deep muscle stretching through Yin Yoga, quick activation strength building through joint safe, HIIT style Yoga Shred, as well as Restorative Yoga to assist the body in healing and restoring balance of the nervous system through full body rest and relaxation.