Timesha Ray

Timesha was born and raised in Washington, DC. She has always been into fashion, helping others, and down for a challenge. During a very difficult time 3 years ago Timesha found her passion for fitness. Strength training became a positive outlet for her, while challenging her both mentally and physically. As her journey continues to thrive she holds a certification in Personal Training, Sports Nutrition, Foundations to Flow Kettlebell I, and PPSC. Timesha prides herself on making every training session fun, yet challenging, educational, and most importantly effective. Her top priorities are to push every client to be self-motivated, confident, strong, and create lifelong healthy habits. You can always count on Timesha for a good laugh/smile, a warm welcome, a nice pair of sneakers, and a picture of her pup “Taz”.