Crystal Cejka

I started yoga in the 90's after a back injury. I wore through that VHS tape and found myself  in love with yoga and how it made me feel. I kept my personal practice up and in 2009 I took my first teacher training. Always wanting to add more certifications and continue my education I have also become certified in Trauma Informed Yoga, PiYo, Pilates, and Barre, as well as becoming a Reiki Master and Certified Holistic Nutritionist.