Theresa Tadema

I have been a longtime fitness enthusiast, but began teaching group fitness classes in 2018. I am a certified personal trainer through the National Academy of Sports Medicine (NASM) and a certified group fitness instructor through the Athletics and Fitness Association of America (AFAA). I also hold several other related certifications and specializations. My primary profession is personal training out of my private studio, though I do continue to teach a few group classes at a local gym for the fun of it. 

I am the mother of 5 children. Between my personal training business and my family, I lead a busy, full life! In my free time, I love to go on walks with my husband, learn more about all things fitness-related, and spend time with my kids.