Lisa Paddor

I entered the fitness instructor world later in life, but have loved expanding my knowledge professionally and communicating my passion to my participants. I studied dance for over 25 years so initially becoming a dance fitness instructor was a natural fit. I have 10 years of experience in dance fitness and as group exercise instructor. I am certified to teach WERQ dance fitness, Barre, mat pilates and general group exercise classes- strength, cardio, tabata.